Wednesday, September 4, 2019

foods

STEPS IN MAKING A DELICIOUS 

PANCAKE


                                        

BEFORE WE GET T O MAKE A PANCAKE,FIRST IS WHAT IS A PANCAKE??

 ---thin, flat cake of batter, usually fried and turned in a pan. Pancakes are usually eaten with syrup or rolled up with a filling.

LET US GET TO KNOW HOW TO MAKE A PANCAKE
Ingredients





Directions

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  1. In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg and oil. Mix until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
  3. Nutrition Facts


    Per Serving: 247 calories; 9.6  33.5  6.8  51  804  

Nutritional Information

Easy Pancakes

Servings Per Recipe: 4
Amount Per Serving
Calories: 247
% Daily Value *
Total Fat: 15 %
Saturated Fat: 
Cholesterol: 17 %
Sodium: 32 %
Potassium: 4 %
Total Carbohydrates: 11 %
Dietary Fiber: 3 %
Protein: 14 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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